Gorabet Responsible Gambling Guide

Before playing

Gambling is not a way to earn money. Every game and bet is random, and a loss is always possible. A sum that can be lost without harm should be decided first, and play should stop when it is used up. Money for rent, bills, debts or family needs should never be used.

Session time matters as much as budget. Setting a time limit and keeping a clock visible stops hours passing unnoticed. Playing while drunk or upset lowers the quality of decisions.

Warning signs

These signs can point to loss of control:

• Betting more to win back losses
• Spending more time or money than planned
• Lying about gambling or borrowing to play
• Feeling restless or irritable when not playing
• Problems at work, school or in relationships

If several of these sound familiar, taking a break and talking to someone close or to a professional is sensible.

Restricting access

Many platforms offer deposit limits, session reminders or a temporary freeze in the account settings. Blocking software on a device can also limit access to gambling sites.

Free help

In the UK, GambleAware offers free and confidential support, and the National Gambling Helpline can be called on 0808 8020 133. Asking for help early stops a problem growing and is not a sign of weakness.

Age limit

Gambling is for adults aged 18 and over. Parental control software can restrict children's access to devices, and account details should never be shared with minors.